In this guided meditation, we're leaving thought behind as we dive deep into the lower oceanic depths of feeling within you now. This practice is a great chance to slow down and honour yourself if you've been moving quickly. It's also an opportunity to simply be in presence with YOU, and receive the healing currents this simple act brings. 🙏🏼💜

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THEMES: feeling somatic healing energy meditation self-awareness self-love unconditional love presence