Greg Louganis, simply put, is the greatest diver of all time, and over 30 years later, his records remain unbroken. Even so, many people remember Louganis for hitting his head during a dive at the ’88 Olympics, for being HIV-positive, for being an out gay man in the ’80s, and for all the controversy surrounding these topics. 

Join us as Louganis shares his struggles since retiring from diving, including bouts with mental illness, suicide attempts, and substance use issues. He also discusses how he is doing now and whether pop culture portrayals of him in shows like “Family Guy” ruffle his feathers.

To learn more -- or read the transcript -- please visit the official episode page.

Guest Bio

Considered the greatest diver in history, Greg Louganis is the only male to win gold medals on both 3-meter springboard and 10-meter platform in consecutive Olympic Games (1984, 1988).

A trained actor, dancer, model, and spokesman, Greg’s wide repertoire of skills keeps him in demand and in the public eye. 

As the undisputed GOAT of mindset, Greg shares his knowledge and wisdom through his meditation and mindfulness course, as well as through his books, interviews, and speaking engagements.

Across the globe, billions who watched either the 1984 or 1988 Olympics were enthralled by the poetry that was Greg Louganis: The beauty and power of his diving captured the world.

With a total of 5 Olympic medals, 5 World Championship titles, and 47 national titles, more than any person in U.S. history, his records remain unbroken.

Today, as a coach, speaker, author, actor, activist, and humanitarian, he continues his tradition of excellence.

Causes close to his heart include HIV/AIDS, LGBTQ+, Adoption/Foster Care, Mental Health/Addiction, Human Rights, Animals, Environmental Issues and Climate Change. More information is available at GregLouganis.com.

Inside Mental Health Podcast Host

Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author.

Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without.

To book Gabe for your next event or learn more about him, please visit gabehoward.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices