In this episode, Sarah and Emily discuss the recent buzz around the show Bridgerton, bodies in the media, fatphobia, internalized fatphobia, and anti-fatness. They explore the definitions of these terms and their impact. 

Takeaways

• Fatphobia and anti-fat bias perpetuate fear, stereotypes, and harm.
• Internalized fatphobia is the internalization of societal messages that fat bodies are undesirable, unworthy and a problem to be solved.
• The media plays a significant role in promoting fat phobia and weight stigma.
• Representation of diverse body types in the media is crucial for challenging societal beauty standards.
• It is important to call out and challenge fat phobia and anti-fat bias when encountered.
• Educating oneself and seeking out diverse perspectives can help in dismantling fat phobia and promoting body acceptance.

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