Today we’re excited to share our conversation with Anna Lott, and we’re especially thinking of those who are walking—or have walked—the path of divorce.

Anna is the host of the Solo Saints podcast and retreats, and she’s become a thoughtful and compassionate voice in our community—especially for those who often feel like their experiences don’t quite fit the mold. As a divorced mother of four, Anna brings honesty, heart, and hard-won wisdom to conversations about faith, family, and belonging.

Today’s episode is for everyone though—whether you’ve experienced divorce yourself or love someone who has, we talk with Anna about what it feels like to show up at church when your life no longer fits the picture of how you thought things were “supposed” to look. She speaks candidly about the stigma and shame that so many experience around divorce in a family-centered church, —and about how we, as a community, can do better to create a softer place to land.

Anna also invites us to rethink and let go of some of the painful narratives many of us have inherited around marriage—that it should be preserved at all costs, or that staying married is always the most right choice. She shares the both-ands of her own story—the grief and the growth, the costs and the clarity—and how reclaiming and recentering her identity as a daughter of God has led to deeper joy, belonging, and renewed faith.

We’re so grateful to the many of you who shared your stories and questions ahead of this episode. Your voices shaped this conversation in meaningful ways. We’re grateful for your honesty and vulnerability and we hope you feel heard here.

And with that, here’s our conversation with Anna Lott.