D&M's with DEAN

In this episode of D&M's with Dean, we’re joined by the powerhouse duo behind the hit podcast Raw Reality. Tori Singleton, a former acrobat who faced a life-changing battle with health issues and the challenge of rediscovering her identity after losing her ability to compete, opens up about her journey. Alongside her is Lily Richie, Tori’s “partner in crime” and business partner, a driven bodybuilder who’s currently competing and bringing her fierce determination to everything she does. Together, they share their experiences, the ups and downs of their lives, and how they’ve turned their personal challenges into a platform to empower others. Tune in to hear their inspiring stories, raw truths, and the passion behind Raw Reality.

Instagram:

https://www.instagram.com/rawreality.podcast/

https://www.instagram.com/ttorisstory/

https://www.instagram.com/fitwithlilyy/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode of D&M’s with DEAN, I dive deep into a personal reflection on whether or not I’m truly living in alignment with my values. I explore how staying true to what matters most to me brings greater fulfillment and clarity to my life.

I also touch on the power of simple actions, like complimenting others and how carrying yourself with a more positive, open attitude can impact not only your own happiness but those around you.

This is one of those episodes where I get real about the lessons I’m learning, and I plan on doing more like this—sharing the little insights and takeaways that help me grow along the way.

Instagram:

https://www.instagram.com/thenestburleigh/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

Lewis Huckstep is a Performance & Fulfillment Coach helping high achievers design a life on their terms by unlocking their full potential. I help you overcome mental, emotional, and strategic blocks to achieve more success, love, and fulfillment across all areas of life.

Growing up on Norfolk Island, he faced a challenging upbringing, diagnosed with Asperger’s, Autism, and ADHD, leading to poor mental health and an inability to express my true self. After playing professional rugby from 12-18, he entered the business world at 18, driven by a need to prove myself. By 22, he owned 3 gyms but was burnt out, neglecting my own mental health and inner growth.

Despite outward success, he felt unfulfilled, chasing the wrong goals and struggling to find answers. After investing in personal development, he created the Inspired Life Method, combining business skills with personal growth strategies that transformed everything.

He sold two businesses, scaled back my hours, and gained the clarity to follow my true purpose. Today, he married the woman of my dreams, living a fulfilled life, and helping others achieve the same—without the costly mistakes I made along the way.

His website:

https://www.lewishuckstep.com/

Instagram:

https://www.instagram.com/lewishuckstep/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

At 18, Morgan had big dreams but was weighed down by self-doubt and a toxic lifestyle. A suicide attempt at 19 became the turning point that pushed him to focus on creating a life of freedom and happiness. A Jim Rohn CD sparked his transformation, leading him to start a network marketing business at 21 to escape his draining carpentry job.

By 23, Morgan achieved financial freedom, moved to Mexico, and became the top income earner under 25 in his company. In 2020, he shifted gears to launch the Dream Out Loud podcast, which quickly gained global recognition, ranking in the top 1%. The podcast features high-profile guests like Les Brown and Chris Voss, sharing strategies for success and personal growth.

Building on this momentum, Morgan also founded Dreamfest, a transformative event designed to inspire and empower individuals to pursue their dreams and live their best lives.

Instagram:

https://www.instagram.com/morgantnelson/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

D&M's with DEAN – Healing, Trauma, and Authenticity with Sasha Ingham

In this deeply moving episode of D&M's with DEAN, I sit down with Sasha Ingham, a British model living in Bali, as she bravely shares her personal journey of healing and self-discovery. Sasha opens up about the impact of her family breaking apart and how it shaped her views on love, particularly as she dealt with the absence of her father. She candidly discusses the trauma of witnessing her mother’s abuse at the hands of a new partner and how these experiences affected her relationships and trust in others.

Sasha also reveals her path to healing after being raped, emphasizing the profound role that breathwork played in helping her learn to trust men again. She shares valuable insights into the best ways to deal with trauma, highlighting the necessity of feeling all emotions fully to heal deep-seated pain. Additionally, Sasha offers an honest perspective on the modeling industry, sharing how it can be both incredibly rewarding and incredibly challenging.

Throughout our conversation, Sasha underscores the power of being authentically yourself—through words, movement, and every aspect of life—as the key to true freedom. Sasha also hosts her own podcast, Sashainghampodcast, where she continues to explore these themes.

This episode is a testament to resilience, healing, and the journey towards living a life that is true to who you are.

Instagram:

https://www.instagram.com/bysashaingham/

https://www.instagram.com/sashainghampodcast/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

Podcast Episode: D&M's with DEAN – Transforming Struggles into Strength with Toms Liepa

In this powerful episode of D&M's with DEAN, I sit down with Toms Liepa, a mobility strength coach based in Bali, training out of Bambu Fitness. Our conversation takes us deep into Toms’ journey, starting with his challenging upbringing in Latvia. Growing up in a poor family, Toms faced significant struggles, including a rough childhood and a lack of opportunities. He opens up about the trauma he experienced and the deep sense of invisibility he felt among those around him.

But this story is one of transformation. Toms shares how he turned his life around through genuine connections with good people, a dedicated focus on his training, and a move to a place that truly aligns with his desires and goals. By cutting out drugs and alcohol, he shifted his life from a space of negativity to one filled with immense positivity. Now, Toms is not only in love with his life but is also passionately driven to help others achieve their own transformations.

Join us for an inspiring conversation about resilience, personal growth, and the power of choosing the life you want to live.

Instagram:

https://www.instagram.com/its_coachtoms/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with DEAN, we sit down with Blair Rubock, a 24-year-old Gold Coast local who's making waves both online and in his community. By day, Blair works a regular job and plays football on the weekends, but his passion project has recently brought him into the spotlight.

Blair gained notoriety after setting up a simple sign on a beach in Tugun, inviting strangers to sit down and chat in a safe space for his page (Through stranger's eyes). What started as a humble gesture quickly became a powerful platform where people opened up about their struggles, loss, love, happiness, and everything in between. These raw and honest conversations resonated deeply, catapulting Blair's social media following to 38k in just a few months.

In our conversation, Blair shares his journey, the inspiration behind his beachside chats, and his plans to expand to new locations, continuing to create spaces for connection and vulnerability. This episode is a testament to the power of genuine human connection and the impact one person can make in their community.

Join us for an inspiring and heartfelt conversation on D&M's with DEAN.

Instagram:

https://www.instagram.com/blairubock/?hl=en

https://www.instagram.com/throughstrangerseyes/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with DEAN, we're joined by the incredible Billy Barker, a Melbourne-born influencer who's now making waves on the Gold Coast. Billy is known for his authentic online presence and his openness about his fluid sexuality.

Billy has taken the fashion industry by storm, famously stating, "there is no money in men's fashion," and has made a name for himself by confidently embracing women's brands and makeup. His unique style and fearless attitude have inspired many.

In our conversation, Billy shares his experiences growing up in a small town where he faced significant pushback for being different. He opens up about the challenges and triumphs of his journey, offering a raw and honest perspective.

Billy also bravely discusses the recent loss of his mother and the emotional journey of watching her battle cancer. This episode is a heartfelt and genuine dialogue with a deeply spoken individual who continues to inspire others with his story.

Tune in for an intimate and powerful discussion that will leave you moved and motivated. Don't miss this episode of D&M's with DEAN.

Instagram:

Billy - https://www.instagram.com/billbarkerr/?hl=en

D&M's with DEAN - https://www.instagram.com/dnms.with.dean/

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

Welcome to "D&M's with DEAN," the podcast where art, kindness, and individuality come together in the inspiring journey of Kristen Sorrenson. Join us as we delve into the life and mind of one of the Gold Coast's best tattoo artists, celebrated for her stunning realism art pieces that leave an indelible mark on the skin and soul.

Kristen is not just a master of her craft; she is an incredibly kind and giving person who walks to the beat of her own drum. Living life on her own terms, Kristen's unique perspective and unwavering integrity shine through in every piece of art she creates. Her tattoos are more than just ink—they are profound expressions of personal stories, emotions, and dreams.

In addition to her artistic achievements, Kristen is a devoted mother of two who has navigated the challenges of raising her children as a single mum. Her journey has been marked by resilience and strength, overcoming personal struggles while continuing to pursue her passion for tattooing.

Adding another layer to her multifaceted life, Kristen has also ventured into reality TV with an appearance on The Bachelor. This experience provided her with unique insights and stories, adding to the rich tapestry of her life.

In each episode, Kristen shares her insights on the world of tattooing, her creative process, and the stories behind some of her most memorable works. We’ll explore her journey, from the early days of her career to becoming a renowned artist, and learn how she balances her passion for art with her dedication to kindness, authenticity, and family.

Whether you're a tattoo enthusiast, an artist, or someone looking for inspiration to live life boldly and generously, "D&M's with DEAN" promises a captivating and uplifting experience. Tune in and be inspired by Kristen's artistry, compassion, and the powerful stories that make her one of a kind.

Connect with us:

https://www.instagram.com/kristen_sorrenson/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into the inspiring journey of Chris Griffin, a 22-year-old who has ascended to social media stardom. Chris recounts how a pivotal piece of advice from his mentor—to post two videos a day—set him on a transformative path, dramatically altering both his online presence and his personal life.

Join us as Chris shares his story, from the trials of maintaining a rigorous posting schedule to the moments that propelled him into the public eye. He opens up about the power of persistence, the strategies he used to captivate his growing audience, and the immense personal growth he has achieved along the way.

Beyond his social media success, Chris is also the host of his own podcast, "The Pocket with Chris Griffin," where he continues to inspire and motivate others. His unwavering determination and passion for helping people are evident in everything he does, making him a true source of inspiration.

In this episode, Chris gets extremely vulnerable, revealing the emotional highs and lows of his journey. He talks about how, even at his lowest points, he found solace in knowing he was making a difference in people's lives. Whether you’re an aspiring influencer, a content creator, or simply curious about the impact of social media, this episode offers valuable insights and practical advice. Tune in to hear Chris Griffin’s extraordinary journey and discover how one piece of advice can lead to exceptional success.

Instagram: @morechrisgriffin

This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you

a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to

athleticgreens.com/offtrack

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.