In this podcast episode, we delve into the intriguing question: Do narcissists truly experience trauma bonds? Let's explore the intricate dynamics of trauma-bonded relationships, where you, as the vulnerable party, become entangled with a narcissistic abuser. Your deep desire to salvage the relationship, to avoid abandonment, leads to perpetual anxiety.

Conversely, the narcissist employs a façade of grandiosity to shield their fragile self-esteem. Their quest for validation and adulation compels them to overstate their brilliance, attempting to prove their own worthiness. During the initial stages, you're showered with affection in a process known as "love bombing," aimed at capturing your devotion. Subsequently, a push-pull pattern emerges, preventing true emotional intimacy.

Consider this: While both you and the narcissist grapple with self-doubt, their motivation to perpetuate the cycle lies in validating their own identity. As you work tirelessly to please, striving to feel adequate, the narcissist manipulates the relationship to quell their inner insecurities.

This episode emphasizes the detrimental nature of such connections, urging introspection into your self-perception and the impact of the relationship. As you ponder these patterns, the recognition of this toxic cycle can propel you towards healing and empowerment. By understanding the dynamics at play, you can liberate yourself from the clutches of a trauma-bonded relationship and embark on a journey of self-discovery.

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Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

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