Do these 3 things instead of trying to make yourself happy
 
(00:01)	Pursuing happiness is a trap
(00:52)	#1 Why productivity can make you happy?
(04:02)	#2 Escape self-isolation, enjoy contributing to the tribe
(07:51)	#3 Optimism is a choice & functional state management

Do these 3 things instead of trying to make yourself happy (00:01) Pursuing happiness is a trap (00:52) #1 Why productivity can make you happy? (04:02) #2 Escape self-isolation, enjoy contributing to the tribe (07:51) #3 Optimism is a choice & functional state management

Do these 3 things instead of trying to make yourself happy
 
(00:01)	Pursuing happiness is a trap
(00:52)	#1 Why productivity can make you happy?
(04:02)	#2 Escape self-isolation, enjoy contributing to the tribe
(07:51)	#3 Optimism is a choice &amp; functional state management

Do These 3 Things Instead of Trying to Make Yourself Happy

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

Health & Fitness

Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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Do These 3 Things Instead of Trying to Make Yourself Happy

Do These 3 Things Instead of Trying to Make Yourself Happy

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