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Do These Steps Really Count?
Using a step tracker is a powerful way to stay motivated...until there's a problem. And, then it can feel really discouraging. Dave talks about this during today's ten-minute walk.
Tap HERE to download your free 90 Day Fitness Chain Tracker
Support the podcast with a virtual coffee HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
Using a step tracker is a powerful way to stay motivated...until there's a problem. And, then it can feel really discouraging. Dave talks about this during today's ten-minute walk.
Tap HERE to download your free 90 Day Fitness Chain Tracker
Support the podcast with a virtual coffee HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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