<p>This podcast clarifies the need for speed work in the ultra-runner's training program. </p>

This podcast clarifies the need for speed work in the ultra-runner's training program.

<p>This podcast clarifies the need for speed work in the ultra-runner's training program.&nbsp;</p>

Do ultra-runners need to do speed work?

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!

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Do ultra-runners need to do speed work?

Do ultra-runners need to do speed work?

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