Does the first shift of the game set your mindset for the rest of the game? Too many players we work with allow the first shift to dictate their mindset for the game.

If they make a couple mistakes in the opening shift, they can feel less confident. In this video, you learn how to have more stable confidence throughout the hockey game.

Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.

Dr. Patrick Cohn is a master mental performnace coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Game Coaching For Athletes
• Download our a FREE Mental Toughness Report
• Read our Sports Psychology Articles
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify