Do You Want Validation for Being Fit, or Do You Want To Be Healthy? | The New Direction of Our Show

After our San Diego trip recap we wanted to let you all know the new message we hope to put out on our show. That being physically and mentally in shape is more than just the gym. Its weekends with friends, hobbies, fashion, reading, travel, family, relationships, and more. We realized a life centered around only the gym is unfulfilling and probably unhealthy when it comes to burn out and physical stress on our bodies. Hope you enjoy!

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