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Does Exposure Therapy Work?
Follow me on IG: @parker.dunham
instagram.com/parker.dunham
Today we find out what Exposure Therapy is and how it can help you overcome your social anxiety! (The Way we do things are much different)
Parker touches on how the majority of people are going about these challenges the wrong way/ How to incorporate the 5 pillars of overcoming social anxiety in order to use Exposure Therapy in the most effective way.
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By Parker Dunham
4.7
128128 ratings
Follow me on IG: @parker.dunham
instagram.com/parker.dunham
Today we find out what Exposure Therapy is and how it can help you overcome your social anxiety! (The Way we do things are much different)
Parker touches on how the majority of people are going about these challenges the wrong way/ How to incorporate the 5 pillars of overcoming social anxiety in order to use Exposure Therapy in the most effective way.
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