Learn how Anthony Costales overcame injuries and doubts to return to the trail running scene. Discover insights on training, motivation, and the support of family in this inspiring journey.

We'll also dive into competition and rivalries between professionals and how amateurs can find competition in the 95, training with a chip on your shoulder and so much more.

In the world of trail running, the path to success is often littered with obstacles. Just ask Anthony Costales, who faced significant setbacks before making a triumphant return to the sport. In this episode, we’ll dive into his personal journey, exploring how he navigated injury, found motivation, and leveraged support from family. Whether you're a fellow runner or someone looking for inspiration, Anthony's story offers valuable lessons on resilience and passion.