Emotionally Fit

Don't Cope the Same Way You Celebrate with GitHub Experience Designer, Alaine Newland


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Anything that can be used to enhance life—think video games, food, alcohol, drugs, sex, etc.—can also be used to escape life. In today’s Emotional Push-Up, Dr. Emily is joined by Alaine Newland to talk about how to recognize the line between celebrating and coping and why it’s best not to conflate the two.
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Emotionally FitBy Coa x Dr. Emily Anhalt

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