The 5 AM Miracle: Healthy Productivity for High Achievers

515 - Don't Just Do Something, Sit There: The Power of Doing "Nothing"

12.04.2023 - By Jeff SandersPlay

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Episode Summary

My normal state of being is in motion. I stay active, drink coffee, check off items on my to-do list, and move from one thing to the next, to the next, to the next.

However, that doesn’t mean I’m doing this right. There is immense power in doing “nothing” (or what we think of as nothing).

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Episode Show Notes

jeffsanders.com/515

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