So about that whole “perfectionism” thing… yeah, let’s talk about that. Both of us are perfectionists, but each in our own unique way. Learn as Kate encourages us to not try and do away with those parts of us, but rather try and turn up the things to help us find balance. Plus: an insightful conversation about the illusion of a “perfect fit” in relationships.

Also, episode includes more original meditations written by Kate. So that’s a win.