Tribe Sober - inspiring an alcohol free life!

Don't Try Harder...Try Different - with Community Manager Monica


Listen Later

Today I’m joined by my colleague Monica.

She’s the Community Manager for Tribe Sober and she’s also celebrating her 5th Soberversary next week.

I’ve known Monica since her first Day One and it’s giving me such joy to walk alongside her on this life changing journey.

 

In this conversation, we explored:

  • Why so many people struggle for years before reaching out for help
  • The trap of trying to do it alone
  • Why relapse is part of the learning process
  • The importance of community and connection in recovery
  • How mindset — not willpower — is the key to lasting change
  • The danger of “I can have just one” thinking
  • Practical tips for getting started
  • Monica shares powerful advice for anyone at the beginning of their journey:

    👉 Don’t try to do it alone
    👉 Treat sobriety as a project
    👉 Plan your alcohol-free life, not your drinking
    👉 Stay connected and keep showing up
    👉 And most importantly — don’t try harder, try different

    This episode is a reassuring reminder that there is no such thing as failure — only learning — and that with persistence, curiosity, and the right support, lasting change is possible.


    • More Info

    • This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today

      Read more about our program and subscribe HERE

      Help us to Spread the Word!

      We made this podcast so that we can reach more people who need our help.  Please subscribe and share.

      If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts.

      Take a screenshot of your review, and DM it to Tribe Sober’s Instagram page – see PS below for instructions. We’ll send you something special to say thank you!

      We release a podcast episode every Saturday morning.

      You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram.

      PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device)

      1. Open the Podcasts app. EASY.
      2. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field.
      3. Select the show under Shows (not under Episodes).
      4. Scroll down past the first few episodes until you see Ratings & Reviews.
      5. Click Write a Review underneath the displayed reviews from other listeners. You’ll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it’s always good to read your experience).



      6. ...more
        View all episodesView all episodes
        Download on the App Store

        Tribe Sober - inspiring an alcohol free life!By Janet

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        28 ratings


        More shows like Tribe Sober - inspiring an alcohol free life!

        View all
        Good Life Project by Jonathan Fields / Acast

        Good Life Project

        3,375 Listeners

        Recovery Elevator by Paul Churchill

        Recovery Elevator

        1,714 Listeners

        This Naked Mind Podcast by Annie Grace

        This Naked Mind Podcast

        2,566 Listeners

        Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

        Feel Better, Live More with Dr Rangan Chatterjee

        3,903 Listeners

        A Sober Girls Guide Podcast by A Sober Girls Guide

        A Sober Girls Guide Podcast

        433 Listeners

        Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

        Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

        150 Listeners

        The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

        The Hello Someday Podcast For Sober Curious Women

        716 Listeners

        Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

        Sober Powered: The Neuroscience of Being Sober

        1,255 Listeners

        Sober Awkward by soberawkward

        Sober Awkward

        355 Listeners

        We Can Do Hard Things by Treat Media and Glennon Doyle

        We Can Do Hard Things

        41,512 Listeners

        The Sober Mom Life by Suzanne Warye

        The Sober Mom Life

        1,092 Listeners

        All There Is with Anderson Cooper by CNN Podcasts

        All There Is with Anderson Cooper

        10,660 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        20,222 Listeners

        Sober Motivation: Sharing Sobriety Stories by Brad McLeod

        Sober Motivation: Sharing Sobriety Stories

        617 Listeners

        The Oprah Podcast by Harpo

        The Oprah Podcast

        2,038 Listeners