Today, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain — and what we can do about it. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Today, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain — and what we can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain — and what we can do about it. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

"Dopamine Nation: Finding Balance in the Age of Indulgence" by Anna Lembke

What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each morning.

Share "Dopamine Nation: Finding Balance in the Age of Indulgence" by Anna Lembke

Sign up to save your podcasts

"Dopamine Nation: Finding Balance in the Age of Indulgence" by Anna Lembke

"Dopamine Nation: Finding Balance in the Age of Indulgence" by Anna Lembke

More shows like The Next Big Idea Daily

Hidden Brain

Coaching for Leaders

Good Life Project

HBR IdeaCast

Negotiate Anything

How to Be Awesome at Your Job

Worklife with Adam Grant

Hello Monday with Jessi Hempel

The Happiness Lab with Dr. Laurie Santos

The Anxious Achiever

The Next Big Idea

Coaching Real Leaders

ReThinking

Fixable

HBR On Leadership