Episode #264

In this week’s episode, Terri shares about the feel good chemical of dopamine and how our constant seeking of it through our use of devices can lead to a deficit. She shares the first of four classes from Try This: This is Your Brain on Dopamine.

https://www.youtube.com/watch?v=rvSaumNaszc&list=PL8QBkS_wk32XgA4USPAt7AhxydGSiFl5-&index=23

The Diary of a CEO Podcast episode Daisy mentioned:

Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!!

https://youtu.be/R6xbXOp7wDA?si=EnwzzbtGeDOiIOSr

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