This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! 

• Dealing with old dry tire sealant 
• T100 San Francisco course 
• Double intense training days
• Different ways to mount/dismount your bike in a race
• Handling and optimizing post race fatigue 
• Should a triathlon coach give nutrition advice?
• When to take your first masters swimming class
• TTL Devo athlete John Reed joins us for a chat
• Paula talks about the process of filming the Nike commercial "Snow Day" she was featured in.

Come watch the world’s best professional triathletes as they race around the streets of San Francisco at the T100 Triathlon on Saturday June 8th: T100 San Francisco

Thank you to our incredible podcast supporters. To become a podcast supporter, and to submit your own question for the podcast, head over to ThatTriathlonLife.com/podcast