In episode 5 we talk to Dr Alan Desmond, NHS Consultant Gastroenterologist and Ambassador for Plant-Based Health Professionals UK, about the importance of gut health and preventing all kinds of disease through food.

You can find out more about Alan's work at:

https://www.alandesmond.com/

https://www.instagram.com/dr.alandesmond/

https://uk.bookshop.org/p/books/the-plant-based-diet-revolution-28-days-to-a-happier-gut-and-a-healthier-you-dr-alan-desmond/4871904?ean=9781529308686

The diet study Alan refers to can be found at: https://pubmed.ncbi.nlm.nih.gov/17341711/

And don't forget Vegmed, the largest European plant-based medicine conference, happening in London 9th and 10th September 2023, and open to all. Tickets available until 3rd September at: https://vegmed.org/