Are plants trying to kill us? Is oatmeal good for your heart? Are fruits and vegetables bad for you? What should you do instead?

https://dralo.net/links 

Does earthing or grounding have an basis in science or any data to support. Actually it does, here is the data.

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POTS expert that diagnosis and treats POTS discusses all aspect of POTS with Lisa. You don't want to miss this one.

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Scarcity and abundance mindset in medicine. Don't worry about your "competition". They are not your competition! Too many young doctors worry about the wrong things.

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Cardiologist, bodybuilder weighs in on the twin study on identical twins that were placed on a healthy vegan versus healthy omnivorous diet.

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I agree with her overall message, but it needs to be fine tuned a bit. She is wrong on some cardiovascular mortality data. Yes, building muscle and exercise is important, I stress that with all my patients, but her messaging needs to be tweaked.

https://dralo.net/links 

You can have your steak and eat it too! You can eat steak and still treat your cholesterol. They are not mutually exclusive.

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Very well done study from Harvard on red meat intake and diabetes. Was it a good study? Did they control for covariates and confounders? What are my final thoughts? Let's dive deep in this Journal Club.

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How can you sell supplements ethically without lying? What to look out for when you see someone selling supplements? Who does it ethically? How would I sell supplements if I was going to sell them?

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Dr. Mark Hyman has fallen for the Medfluencer nonsense and believes that size matters and that oxidation matters when it comes to LDL cholesterol. He also thinks sugar causes heart disease. Take a listen to this clip and then I'll debunk him.

https://dralo.net/links