Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. Stop suffering in silence.

Whether it's "sneeze-peeing," recurring UTIs, or the sudden urgency of perimenopause, bladder health is sexual health. In this episode, Board-Certified Urologist Dr. Anika Ackerman breaks down the surgical and non-surgical secrets to reclaiming your pelvic floor.

WE COVER:

The UTI Mystery: Why they keep coming back and why cranberry juice isn't the cure.

Perimenopause & The Bladder: How dropping estrogen levels change everything.

Stress vs. Urge Incontinence: How to know which one you have.

Modern Fixes: From Botox and Bulkamid to the ""Kegel Throne"" (Emsella).

RESOURCES:

https://uqora.com/ Instagram @dr.anika.ackerman

Tiktok @dr.anika.ackerman

ABOUT MENO

MENO is the definitive platform for menopause and perimenopause care — connecting women to trusted experts, solutions, and support

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Disclaimer: MENO is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. MENO does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of MENO is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

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