In just our second episode we tackle a hot topic: Paleo. The diet that Sarah has built her platform on and Dr Brooke has been an outspoken advocate of. We dive right in with our current perspectives on the Paleo Diet - the strategy  both of us having used for years personally and professionally and how it has evolved into something we never saw coming. Have we taken it too far? Or is it the best diet since sliced paleo bread? Join us for this show as we meander through the evolution of the popular Paleo Diet and it’s many facets and hear the juicy details of what Dr Brooke really thinks of beef tallow skin care and how Sarah stepped away from Everyday Paleo. 

Follow us on Facebook at www.facebook.com/bettereverydaywithsarahanddrbrooke, www.facebook.com/betterbydrbrooke and www.facebook.com/everydaypaleo and on Instagram at www.instagram.com/betterbydrbrooke and www.instagram.com/sarah_fragoso. Email questions and show ideas to[email protected] -  we want to cover topics you need to know about! 

Welcome to Better Everyday with Sarah and Dr Brooke! We are so happy you’re here. In this very first episode, Sarah and Dr Brooke tell the story of how they teamed up to bring you their shared passion of helping women live their bigger, better life.

We set the stage for what’s to come as we embark on this journey with all of you sharing our stories, our expertise, our successes and struggles. Follow us on Facebook at www.facebook.com/bettereverydaywithsarahanddrbrooke,www.facebook.com/betterbydrbrooke and www.facebook.com/everydaypaleo and on Instagram atwww.instagram.com/betterbydrbrooke and www.instagram.com/sarah_fragoso. Email questions and show ideas to[email protected] -  we want to cover topics you need to know about! This podcast is for you ladies, welcome!

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