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Dr. Cliff Oliver explores the vital, often overlooked connection between the spine and the mind—and how chiropractic care can profoundly influence mental and physical well-being. Drawing on insights from his own journey and the groundbreaking research of Dr. Heidi Haavik, we dive into how spinal health supports brain function, emotional balance, and personal growth. We also tackle the impact of overmedication, screen time, and media on our health—and share strategies for cultivating a mentally nourishing environment.

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Instagram: @centerforbalancecliff
Website:  https://www.surfphotolajolla.com
Reference:

The Reality Check by Heidi Haavik 
https://www.amazon.com/Reality-Check-understand-Chiropractic-inside/dp/0473276518

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