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Dr. Darren Candow is one of the world's leading researcher on creatine.
0:30- Intro to Dr. Candow and Creatine
2:00- Creatine vs Protein
9:30- Why do so many people not respond to creatine
12:20- Dosages for muscular benefits vs brain and bone health
13:20- Perspective for being a nonresponder
15:00- Higher doses of creatine
19:10- Creatine on kidney function
20:00- Creatine and hair loss
25:00- Influencers putting out misinformation
32:00- Cycling creatine
40:30- Creatine use while dieting
46:20- Non muscular benefits to creatine
Website and Coaching: https://drdavemaconi.com/
https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!
Hormone testing and other panels:
30% off coupon: BRAINS
Male Hormone Panels: https://trylgc.com/brainsandgains
Female Hormone Panels: https://trylgc.com/brainsandgainsfemale
Home Page: https://trylgc.com/brainsandgainsHP
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
I do receive commissions on referrals to LetsGetChecked and of course I only plan to promote brands I feel provide value.
4.9
5555 ratings
Dr. Darren Candow is one of the world's leading researcher on creatine.
0:30- Intro to Dr. Candow and Creatine
2:00- Creatine vs Protein
9:30- Why do so many people not respond to creatine
12:20- Dosages for muscular benefits vs brain and bone health
13:20- Perspective for being a nonresponder
15:00- Higher doses of creatine
19:10- Creatine on kidney function
20:00- Creatine and hair loss
25:00- Influencers putting out misinformation
32:00- Cycling creatine
40:30- Creatine use while dieting
46:20- Non muscular benefits to creatine
Website and Coaching: https://drdavemaconi.com/
https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!
Hormone testing and other panels:
30% off coupon: BRAINS
Male Hormone Panels: https://trylgc.com/brainsandgains
Female Hormone Panels: https://trylgc.com/brainsandgainsfemale
Home Page: https://trylgc.com/brainsandgainsHP
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
I do receive commissions on referrals to LetsGetChecked and of course I only plan to promote brands I feel provide value.
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