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Dr. Doug Lucas's Perfect Morning Routine
In this video, Dr. Doug Lucas discusses how he starts his day. He is a firm believer that stacking wins early in the day will lead to good days. Habits are how we improve our bone health and reverse osteoporosis naturally. As always, consistency is critical!
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By Douglas Lucas
4.6
3232 ratings
In this video, Dr. Doug Lucas discusses how he starts his day. He is a firm believer that stacking wins early in the day will lead to good days. Habits are how we improve our bone health and reverse osteoporosis naturally. As always, consistency is critical!
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