Dr. James DiNicolantonio, (author of The Salt Fix , The Immunity Fix, and The Longevity Solution) and I sit down to discuss electrolyte intake, the unfair demonization of salt, and testing for deficiencies.

Find Dr. James DiNicolantonio on his website DrJamesDinic.com/ on Twitter @DrJamesDinic and on Instagram @DrJamesDinic

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This episode is sponsored by truLOCAL. truLOCAL partners with local farmers and butchers (in your area) to source the best meat available. Serving 100's of cuts of beef, lamb, buffalo, and chicken; truLOCAL even offers cuts that you can't get at the grocery store. My favourite is their lamb and striploin.

Visit https://trulocal.ca and enter code "MP" to get 2 free ribeye steaks with a large box order. If you're Canadian and you appreciate quality meat - I'd highly recommend checking them out.

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