Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. 

Key Takeaways

• How does anxiety impact the skin?
• What is the biological process of how anxiety affects the skin?
• What ingredients to use and what to avoid.
• What is Rooibos and why is it so great for sensitive skin?
• What is double cleansing and why does it help?
• What about antioxidants, like vitamin C, and sensitive skin.
• Importance of night time replenishment.
• Taking care of your skin can be a form of self-care and can contribute to overall mental well-being.

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram