Life is like a pot of soup – a mixture of people, places and experiences - some good, some not-so-good. Sometimes bad. Family is the broth of that soup. It’s the foundation.

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Let me bust a myth for you. There’s no such thing as balance. There are only choices. That means, when life gets too chaotic, when you feel frazzled and unhappy and like you’re not doing anything particularly well, it’s time to take something off your plate.

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Receive my Weekly Dose newsletter with featured blog articles, emails from listeners, event invitations, and early access to my Dr. Laura Designs Store! You get 20% off Marriage 101, my six video-course to improve and strengthen your marriage! Plus, get an exclusive discount for 25% off your entire purchase on official Dr. Laura merch! What are you waiting for? Sign up today!

Most kids are aware of death. They probably don't understand it, but it's in their cartoons, video games, on their TV. They may have a friend who has lost a loved one and talked about it. 

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Join My Dr. Laura Family For Free! 

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Do you have someone in your life who’s actions don’t match their words? You sense they’re upset, but also that they’re trying to conceal it from you. Maybe they give you the silent treatment, withhold intimacy, withhold praise. 

Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com

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Some people aren’t raised with affection. They haven’t been taught to be loving and caring. It wasn’t modeled for them. But that’s not a reason to withhold loving affection from your spouse.

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Let me tell you what childhood is supposed to be about. It's supposed to be about experiencing love, security, warmth, connectedness, bonding and happiness.

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You don’t get to the level of pride in yourself that Maria felt when she called me by giving up weeks into starting a new health routine. But that’s exactly what most people do.

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I never procrastinate, but at least 1 out of 5 people admit they are chronic procrastinators. It’s primarily a problem with self management. It’s not a problem with time management or planning ...

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When you show affection, you’re showing love. It's another way to say I love you. But, far too often couples let it slip away. They stop sitting close to each other on the couch. They stop holding hands as they walk down the street. It’s sad really.

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When major catastrophes happen in your life, you suffer. And when you suffer, you tend to just want to curl up like one of those little roly poly bugs. You want to curl up and hide under things.

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