This conversation about genetics will change the way you view your personal health and wellness journey. 

Dr Libby Lindsay is an author, speaker and health entrepreneur whose personal health background led her to discover the significance of genetics on so many wellness techniques. She is the founder of Ingeneous, a DNA wellness portal that’s focused on genetics, and has helped more than 4,000 clients in the last 10 years.

In short, genetics impact just about everything. But you CAN alter your genetics and you CAN overcome genetic predispositions. In this episode of Well & Good, Art and Libby touch on:

• How Libby got so desperate to overcome her migraines, she went to a Fijian medicine man who chewed up a concoction in his mouth and spat it into her nose

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Please support this podcast by checking out our episode sponsors: 

-Blis Probiotics: https://blis.co.nz/

They kindly provided a discount code to our listeners - ‘WELLANDGOOD10’ for 10% off all products (excludes ElitePRO).

-Mitchells Nutrition: https://www.mitchellsnutrition.com/

They kindly provided a discount code to our listeners - ‘WELLANDGOOD15’ for 15% off all products.

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RESOURCES:

To find out more, check out Libby on Instagram @myingeneous

To see more about her work with Ingeneous, head to https://myingeneous.com/