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Dr. Martha Lucas on Self Compassion and Feeling Your Emotions - 186
Dr. Martha Lucas has a Ph.D in research psychology and is a Chinese Medicine practitioner. In this episode, we talk through what we are both seeing clinically since the covid-era began, why it's so important to acknowledge and feel your emotions and how to cultivate more self compassion.
Dr. Lucas: www.acupuncturewoman.com
Free Workshop www.alidamron.com/masterclass IG: www.instagram.com/alidamron Facebook Group: www.facebook.com/groups/alidamron
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By Ali Damron, L.Ac.
4.9
8686 ratings
Dr. Martha Lucas has a Ph.D in research psychology and is a Chinese Medicine practitioner. In this episode, we talk through what we are both seeing clinically since the covid-era began, why it's so important to acknowledge and feel your emotions and how to cultivate more self compassion.
Dr. Lucas: www.acupuncturewoman.com
Free Workshop www.alidamron.com/masterclass IG: www.instagram.com/alidamron Facebook Group: www.facebook.com/groups/alidamron
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