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Embrace the beauty of now! Join Dr. Mike Dow as he shows you how to cut through the chaos of daily life, and find peace in the moment. Release distraction and negativity as you open yourself to the flow of life. If you enjoy this meditation and want to learn more, we think you'll love Dr. Mike Dow's brand-new audiobook, The Ketamine Breakthrough. You'll learn how ketamine-assisted psychotherapy can actually repair the neurological damage caused by stress, anxiety, neglect, and abuse. Listen to the full audiobook FREE with a trial in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.
By Hay House4.2
11411,141 ratings
Embrace the beauty of now! Join Dr. Mike Dow as he shows you how to cut through the chaos of daily life, and find peace in the moment. Release distraction and negativity as you open yourself to the flow of life. If you enjoy this meditation and want to learn more, we think you'll love Dr. Mike Dow's brand-new audiobook, The Ketamine Breakthrough. You'll learn how ketamine-assisted psychotherapy can actually repair the neurological damage caused by stress, anxiety, neglect, and abuse. Listen to the full audiobook FREE with a trial in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

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