Sign up to save your podcasts
Or
Share Dr. Ramsey Nijem, University of Kansas Men’s Basketball Director of Sport Performance: The Truth About Force Plates, Jump Metrics & Athletic Power
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dr. Ramsey Nijem, University of Kansas Men’s Basketball Director of Sport Performance: The Truth About Force Plates, Jump Metrics & Athletic Power
In this episode, we’re joined by Dr. Ramsey Nijem, University of Kansas Men’s Basketball Director of Sport Performance. Former NBA head strength coach at just 25 years old and current performance coach for University of Kansas basketball. Ramsey is known not just for elite-level coaching, but for making complex training science incredibly simple and applicable for coaches and therapists working in the real world.
We go deep on eccentric training - when to use slow vs. fast eccentrics, how to progress from tempo-based rehab to high-speed performance work, and how Ramsey periodizes loading throughout an NCAA basketball season. He also unpacks his approach to athlete buy-in, leadership, and making the weight room a space athletes want to show up to.
Whether you're rehabbing tendinopathy, training vertical jump, or managing force plates in your clinic, this episode will reshape how you think about athlete development and performance.
View all episodes
By True Sports Physical Therapy
4.3
1111 ratings
In this episode, we’re joined by Dr. Ramsey Nijem, University of Kansas Men’s Basketball Director of Sport Performance. Former NBA head strength coach at just 25 years old and current performance coach for University of Kansas basketball. Ramsey is known not just for elite-level coaching, but for making complex training science incredibly simple and applicable for coaches and therapists working in the real world.
We go deep on eccentric training - when to use slow vs. fast eccentrics, how to progress from tempo-based rehab to high-speed performance work, and how Ramsey periodizes loading throughout an NCAA basketball season. He also unpacks his approach to athlete buy-in, leadership, and making the weight room a space athletes want to show up to.
Whether you're rehabbing tendinopathy, training vertical jump, or managing force plates in your clinic, this episode will reshape how you think about athlete development and performance.
More shows like True Sports Physical Therapy Podcast
View all
Mind Pump: Raw Fitness Truth
11,772 Listeners
Joe DeFranco's Industrial Strength Show
1,253 Listeners
The Ask Mike Reinold Show
367 Listeners
Just Fly Performance Podcast
366 Listeners
Modern Wisdom
3,691 Listeners
NPTE Clinical Files | Physical Therapy
617 Listeners
The Peter Attia Drive
7,960 Listeners
Elite Baseball Development Podcast
277 Listeners
The E3 Rehab Podcast
84 Listeners
JOSPT Insights
77 Listeners
Physio Network
31 Listeners
Huberman Lab
28,345 Listeners
The Sports Physical Therapy Podcast
104 Listeners
The Dr. Gabrielle Lyon Show
1,153 Listeners
Perform with Dr. Andy Galpin
1,146 Listeners