The Way You Show Up

Dr. Richard Tedeschi: Turning Trauma Into Growth


Listen Later

In this episode, we dive into the transformative journey of post-traumatic growth with the renowned Dr. Richard Tedeschi. A pioneer in the field, Dr. Tedeschi unveils how traumatic experiences can lead to profound personal growth and a renewed sense of purpose.

Key Highlights:

  • Understanding Post-Traumatic Growth: Dr. Tedeschi explains the process of turning adversity into advantage, challenging core beliefs, and emerging stronger.
  • Trauma and Core Beliefs: An in-depth discussion on how trauma can shake the foundations of what we believe, leading to anxiety, confusion, and ultimately, growth.
  • Expert Guidance: From his extensive experience as a clinician, researcher, and professor, Dr. Tedeschi shares valuable insights on navigating the complexities of trauma.
  • Personal Transformation: Discover how traumatic events can reshape your view of the world, strengthen relationships, and open new life paths.
  • Healing and Moving Forward: Practical advice on overcoming the overwhelming feelings of trauma and channeling them into positive life changes.

This episode is a must-watch for anyone looking to understand the psychological impact of trauma and the potential for positive change in its aftermath. Whether you are navigating personal challenges, supporting a loved one, or simply interested in psychological resilience, Dr. Tedeschi's insights offer a beacon of hope and a roadmap to recovery.


Today's Guest: Dr. Richard Tedeschi

Dr. Richard Tedeschi is Executive Director of the Boulder Crest Institute for Posttraumatic Growth, in Bluemont, Virginia, where he has been one of the developers of  programs based on posttraumatic growth principles to help combat veterans and first responders. He is also Professor Emeritus in the Department of  Psychological Science at the University of North Carolina at Charlotte, where he served for 42 years.

He has published nine books and numerous professional articles on posttraumatic growth, an area of research that he developed while at UNC Charlotte.

Dr. Tedeschi serves as a consultant to the American Psychological Association on trauma and resilience, and is a Fellow of the Division of Trauma Psychology and the Division of Psychotherapy. He is also a member of the Division of Military Psychology and the Division of Independent Practice.  He is a Past President of the North Carolina Psychological Association. 

LINKS:
https://bouldercrest.org/
Read More About Post Traumatic Growth

Your Host: Kimberly Beam Holmes


I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

The Way You Show Up is for the high-achiever who is tired of "fine."

We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

New episodes every Tuesday.

Don't just exist. Show up.

🔗 Website: https://kimberlybeamholmes.com

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

👀 TikTok: https://www.tiktok.com/@kimberlybeamholmes

...more
View all episodesView all episodes
Download on the App Store

The Way You Show UpBy Kimberly Beam Holmes, PhD

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

405 ratings


More shows like The Way You Show Up

View all
Sex With Emily by Dr. Emily Morse

Sex With Emily

6,748 Listeners

Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce by Dr. Joe Beam & Kimberly Beam Holmes: Experts in Fixing Marriages & Saving Relationships

Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce

500 Listeners

Brains On! Science podcast for kids by Brains On Universe

Brains On! Science podcast for kids

13,773 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,114 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,893 Listeners

The Jennie Allen Podcast by Jennie Allen

The Jennie Allen Podcast

6,649 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

645 Listeners

Journals of a Love Addict Podcast by Jodi White

Journals of a Love Addict Podcast

142 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,304 Listeners

Adult Child by Andrea Ashley

Adult Child

1,859 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,635 Listeners

Marriage Quick Tips: Affairs, Communication, Avoiding Divorce, and Saving Your Marriage by DR. JOE BEAM & KIMBERLY BEAM HOLMES: EXPERTS IN FIXING MARRIAGES & SAVING RELATIONSHIPS

Marriage Quick Tips: Affairs, Communication, Avoiding Divorce, and Saving Your Marriage

163 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,475 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners

Reconciling Marriages with Coach Jack by Jack Ito PhD, Psychologist, Author, and Relationship Coach

Reconciling Marriages with Coach Jack

30 Listeners