Dr. Rick Hanson, best-selling author of Buddha’s Brain, Hardwiring Happiness, and Neurodharma, shares insights from neuroscience on how to grow our extraordinary potential for inner happiness without denying any of our pain. <a href='https://www.skepticspath.org/podcast/48-dr-rick-hanson-neurodharma-buddhas-brain/'>Episode 48. Interview with Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain</a> <a rel="payment" href="https://www.skepticspath.org/support/">Support the show</a>

Dr. Rick Hanson, best-selling author of Buddha’s Brain, Hardwiring Happiness, and Neurodharma, shares insights from neuroscience on how to grow our extraordinary potential for inner happiness without denying any of our pain. Episode 48. Interview with Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain Support the show

Dr. Rick Hanson, best-selling author of Buddha’s Brain, Hardwiring Happiness, and Neurodharma, shares insights from neuroscience on how to grow our extraordinary potential for inner happiness without denying any of our pain. <a href="https://www.skepticspath.org/podcast/48-dr-rick-hanson-neurodharma-buddhas-brain/" rel="noopener noreferrer">Episode 48. Interview with Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain</a> <a href="https://www.skepticspath.org/support/" rel="noopener noreferrer">Support the show</a>

Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain #48

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

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Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain #48

Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain #48

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