In this heart-to-heart episode of Mum’s The Word, Kelsey Parker is joined by ITV This Morning’s resident doctor, Dr. Sara Kayat, for an insightful chat about all things parenting, health, and the journey of motherhood.

Dr. Kayat dives into the details of her new book How to Have a Baby, sharing invaluable advice for new parents-to-be.

They discuss the biggest misconceptions around children's health, focusing on the impact of screens and sleep (spoiler alert: it’s not what you think!).

Plus, Dr. Kayat opens up about her inspiring career journey—from medical school to becoming a GP and eventually a trusted media medic on national television.

Tune in for a mix of expert insights and relatable conversations you won’t want to miss!

A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.