<p>What can we do to boost our immune system? How can we lose unwanted weight gain? What is the best exercise for longevity and overall health? How can we reduce anxiety and stress during the virus and beyond? We discuss all of this and more with Dr. Stephan Cabral, Naturopathic Doctor You can access the show notes at https://thegoodlifecoach.com/080</p>

What can we do to boost our immune system? How can we lose unwanted weight gain? What is the best exercise for longevity and overall health? How can we reduce anxiety and stress during the virus and beyond? We discuss all of this and more with Dr. Stephan Cabral, Naturopathic Doctor You can access the show notes at https://thegoodlifecoach.com/080

Dr. Stephen Cabral: How to Boost Immunity + Tips on Longevity, Getting in shape, and Feeling Strong!

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you!

This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. 

Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, Michele

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A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, Michele

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Dr. Stephen Cabral: How to Boost Immunity + Tips on Longevity, Getting in shape, and Feeling Strong!

Dr. Stephen Cabral: How to Boost Immunity + Tips on Longevity, Getting in shape, and Feeling Strong!

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