Dr. Steven Lin, dentist and author, joins me to chat about his new book "The Dental Diet" and it's guiding principles. This is an episode for anyone that has a mouth and cares about their general health. We chat about Weston A Price, one of the most important bits of research that has ever been done, how the mouth is a powerful signpost and measuring point for the body, the microbiome and oral microbiome and the 4 different principles of a dental diet/diet for life. As Dr. Steven Lin says, "One thing I really try and contextualize with people, and I hope that this kind of talk has helped them too, is that dental health really does simplify it all. There are so many different, complex ways to approach an overall healthier lifestyle. But your teeth, your mouth, the principles that you use to keep your dental health tip-top, really do reverberate throughout the body."

You can also watch this episode at www.DrRonEhrlich.com.

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