Fit is Freedom with Kelly Howard

Dream Big (Even When You Don’t Believe it’s Possible) Part 1 of the Something to Look Forward to Mini-Series


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There is so much stress right now. Quite frankly, one of the things adding to our stress is simply that there’s so much unknown about the future as we go live with this episode. This stops us from having things to look forward to, which drags us down; emotionally, mentally, and physically. Having things to look forward to is healthy.

When we’re excited, life is simply easier.

In our podcast today, we’re starting the 3-part Something to Look Forward to Mini-Series. We’re looking at how to navigate in uncertainty.

I’ll be discussing the questions you’ll need to ask yourself including:

What do I want to do?
What sounds most exciting?
What can I do now?

Once you decide what gets you excited, we’ll start thinking about how to:

Create the belief that we can do it
Get the knowledge to do it
Take consistent action

...more
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Fit is Freedom with Kelly HowardBy Kelly Howard

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