When it comes to understanding narcissistic behavior, we know they engage in emotional manipulation and gaslighting. But have you ever wondered WHY they ruin big events? This episode is full of empowerment to gain a better understanding of this type of narcissistic abuse. Ruining big celebrations that aren't about them is one area where you may need to start setting boundaries with narcissists. This episode is designed to give you the motivation and shift to a more positive mindset around why this happens and how to handle it. By better understanding narcissism, you can implement emotional intelligence strategies to help you start healing from narcissistic abuse and begin recovering from narcissistic trauma. When you shift the focus away from narcissistic relationships, you can concentrate on your own personal development and self-growth.

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Breadcrumbing is a tactic used by narcissists and toxic people. This episode breaks down what to look for and how to respond. Think you might be getting breadcrumbed?

TAKE THE QUIZ

Breadcrumbing can happen in different types of relationships, but you may most often see it or hear about it in romantic relationships and in the dating scene.

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This episode dives into the different roles and labels people are given in narcissistic and toxic families. You will learn to better understand why these roles exist, how to recognize them, the toxic and unhealthy behaviors that exist. You will hear about the golden child, the mascot, the lost child and there is a deeper dive into the SCAPEGOAT. Jerry helps us understand what this looks like growing up in a family like this, how coping mechanisms may show up in adulthood and most importantly, how to heal from this environment and how to learn to aceept and love yourself.

About Jerry: For the past 45 years, Jerry Wise has helped thousands of clients transform their lives in over 110 countries.

Jerry’s unique approach is specifically designed for adults who grew up in narcissistic, dysfunctional, and emotionally immature families, addressing the severity and lifelong dysfunction that most self-help advice fails to adequately support.

As a world-renowned speaker, family and marriage therapist, and family systems coach, Jerry Wise shares his unique method with millions of people online each month. He teaches them how to heal from the damaging effects of family dysfunction once and for all, and how to recover the self they were never allowed to be—peaceful, resilient, confident, and calm.

CONNECT WITH JERRY:

WEBSITE

YOUTUBE

FREE TRAINING

ROAD TO SELF PROGRAM

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Frederik Ribersson is trained in numerous psychological methods, including systemic psychology and lie detection, understanding self-deception related to trapped emotions.

This episode debunks common myths around narcissism and toxic people. Frederik shares relatable examples and analogies that really help people understand the issues at hand.

According to Frederik, 10% of the population is toxic! He hosts a podcast, conducts workshops, and has a YouTube Channel -- all of which are linked here for you along with his website.

Frederik's⁠WEBSITE⁠

Frederik's⁠PODCAST⁠

Frederik's⁠YOUTUBE CHANNEL⁠

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Xtressé: Head to⁠⁠⁠⁠⁠⁠⁠www.Xtresse.com⁠⁠⁠⁠⁠⁠⁠ to learn more. Ready to get started today? Visit⁠⁠⁠⁠⁠⁠⁠www.germaindermatology.com⁠⁠⁠⁠⁠⁠⁠ and use code GIN20 at checkout to receive 20% off your order!

Sajic Skin Science: Use code GIN20 at⁠⁠⁠⁠⁠⁠⁠www.sajicskin.com⁠⁠⁠⁠⁠⁠⁠ to receive 20% off Rejuvenat today! *Offer valid for US and Canada residents.

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Frederik Ribersson is trained in numerous psychological methods, including systemic psychology and lie detection, understanding self-deception related to trapped emotions.

This episode debunks common myths around narcissism and toxic people. Frederik shares relatable examples and analogies that really help people understand the issues at hand.

According to Frederik, 10% of the population is toxic! He hosts a podcast, conducts workshops, and has a YouTube Channel -- all of which are linked here for you along with his website.

Frederik'sWEBSITE

Frederik'sPODCAST

Frederik'sYOUTUBE CHANNEL

______________________________________________________________

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ine+ nutrition: Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inenutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use discount code GIN10 at checkout to receive 10% off your order today! *Discount code does not apply to sample packs or stacking to a subscription purchase.

Xtressé: Head to⁠⁠⁠⁠⁠⁠www.Xtresse.com⁠⁠⁠⁠⁠⁠ to learn more. Ready to get started today? Visit⁠⁠⁠⁠⁠⁠www.germaindermatology.com⁠⁠⁠⁠⁠⁠ and use code GIN20 at checkout to receive 20% off your order!

Sajic Skin Science: Use code GIN20 at⁠⁠⁠⁠⁠⁠www.sajicskin.com⁠⁠⁠⁠⁠⁠ to receive 20% off Rejuvenat today! *Offer valid for US and Canada residents.

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There has been a tremendous amount of coverage on the topic of the act Kanye West and his wife, Bianca Censori, displayed at the Grammy Awards.

Some people are even outraged by how social media and media outlets are calling her outfit "nearly naked."

Others are chalking it up to an artistic display. In this episode, there are 5 observations highlighted and some correlations drawn to behaviors that are known to be narcissistic and abusive.

If you've seen the photos and videos, pay attention to her facial expressions and body language -- and even what lip reading experts are saying was said between the two on the red carpet.

Check out Tracy Walder's INSTAGRAM REEL on the legalities of what happened here.

What are your thoughts?

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Xtressé: Head to ⁠⁠⁠⁠⁠www.Xtresse.com⁠⁠⁠⁠⁠ to learn more. Ready to get started today? Visit ⁠⁠⁠⁠⁠www.germaindermatology.com⁠⁠⁠⁠⁠ and use code GIN20 at checkout to receive 20% off your order!

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Ask Anoushka about narcissism -- she is an expert! Anoushka is a force of nature -- a living testament to the power of self-discovery, healing and transformation. She is devoted to helping others reclaim their strength and rewrite their stories. Anoushka is a clinician, motivational speaker, YouTuber and soon to be author.

This episode unpacks "A day in the life of a narcissist" and SO MUCH MORE! The discussion includes narcissistic behaviors as well as uncovering how you can live your best life. Anoushka shares compassion, inspiration and encouragement!

Connect with Anoushka:

YouTube

TikTok

Instagram

Website

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Xtressé: Head to ⁠⁠⁠⁠www.Xtresse.com⁠⁠⁠⁠ to learn more. Ready to get started today? Visit ⁠⁠⁠⁠www.germaindermatology.com⁠⁠⁠⁠ and use code GIN20 at checkout to receive 20% off your order!

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*TW - Suicide and disordered eating are both briefly mentioned in this episode.

Dr. Marguerite Germain is our esteemed guest. She is a board-certified dermatologist and one of the foremost experts in both medical dermatology and aesthetic medicine. Based in Charleston, South Carolina, where she’s been voted Best Dermatologist for an incredible 20 consecutive years. She shares with us her personal opinions and medical expertise on topics such as how trauma, stress, hormones, autoimmune disease, viruses (such as COVID) and use of GLP-1 & GIP medications (such as Ozempic, Weygovy, & Mounjaro) can contribute to a decrease in hair & scalp health, skin disease and even nail health.

She also shares solutions of how to better care for your hair, skin & nails and support overall health.

Visit www.germaindermatology.com to learn more about her practice and shop for products. You can use code GIN20 for a 20% discount on Xtressé - the gummy that supports hair and scalp health.

Follow on INSTAGRAM.

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ine+ nutrition: Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inenutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use discount code GIN10 at checkout to receive 10% off your order today! *Discount code does not apply to sample packs or stacking to a subscription purchase.

Xtressé: Head to ⁠⁠⁠www.Xtresse.com⁠⁠⁠ to learn more. Ready to get started today? Visit ⁠⁠⁠www.germaindermatology.com⁠⁠⁠ and use code GIN20 at checkout to receive 20% off your order!

Sajic Skin Science: Use code GIN20 at ⁠⁠⁠www.sajicskin.com⁠⁠⁠ to receive 20% off Rejuvenat today! *Offer valid for US and Canada residents.

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This episode covers a specific topic around narcissism -- narcissistic projection. Anna Drescher is an expert and writer on narcissism and shares this eye opening experience with others based on her expertise and experience. Anna shares how this psychological defense mechanism can be used to protect ego and then how this is used as a manipulative tactic by narcissists. Narcissists do not take accountability or responsibility for their actions. This conversation touches on cognitive dissonance, blame shifting, manipulation, gaslighting and more. Anna uses relatable and relevant examples that raise awareness and explains how projection is compounded with other narcissistic traits that we can all understand! Anna also provides ways you can begin to recognize projection and patterns and how to respond in these situations. Her compassion to help you seek clarity, not isolate, become more self-aware and implement boundaries -- very empowering!

Connect with Anna:

Anna's WEBSITE

Anna's LINKEDIN

Simply Psychology ARTICLE

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Xtressé: Head to ⁠⁠www.Xtresse.com⁠⁠ to learn more. Ready to get started today? Visit ⁠⁠www.germaindermatology.com⁠⁠ and use code GIN20 at checkout to receive 20% off your order!

Sajic Skin Science: Use code GIN20 at ⁠⁠www.sajicskin.com⁠⁠ to receive 20% off Rejuvenat today! *Offer valid for US and Canada residents.

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As a psychotherapist, Vanessa has extensive experience with narcissism based on her own encounter with a narcissist in her personal life and so she offers not just the clinical perspective, but an extreme and very exclusive story of abuse.  She has developed a coaching program based on her own experience and what helped her to recover from her psychological trauma after fleeing from her narcissist in the middle of the night.

Her practice works to educate you on narcissism and what/who you are actually dealing with; Narcissism is categorized as a personality disorder by the mental health profession and is referred to as NPD or Narcissistic Personality Disorder, but it is FAR bigger than what is stated clinically in the DSM-V and few people are diagnosed because few people go to therapy.

Vanessa ran across the state of New York in a wedding dress to raise awareness about narcissistic abuse. In this episode, she shares her unique perspective on narcissism and cults, the brain damage caused by narcissistic abuse & trauma and actionable tips for survivors.

Connect with Vanessa:

Visit her WEBSITE

Follow her on INSTAGRAM

Order her BOOK

Find a THERAPIST

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Xtressé: Head to ⁠www.Xtresse.com⁠ to learn more. Ready to get started today? Visit ⁠www.germaindermatology.com⁠ and use code GIN20 at checkout to receive 20% off your order!

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