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Self- love is explored and understood from a place of fear to expand on its journey. Lets identify how fear plays an important part in the development and awakening into self-love.
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This episode will look at the dark side of hope that we can be afraid to face.
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Discover the hidden meaning of a highly socially acceptable phrase "people pleasing" many of us have used. What does it mean about us and our personality and how can we heal it?
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This happens to be one of the most addressed topics in therapy. Lets discover the meaning of a daughter that continues to be disappointed by toxic mother, even in adulthood, and how to heal it. This episode is for all the daughters that want to understand why they are emotionally stuck and how to resolve negative patterns of coping.
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This episode is inspired by the need to constantly avoid emotions which eventually does not allow us to outgrow them. Lets explore the consequences of avoidance and how to correct it.
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This episode addresses the mistakes we commonly make in goal setting and how we can master the art of goal setting to maintain stamina in long-term goals and consistency in short-term goals .
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Lets explore some of the differences between attachment and connection in a partnership.
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Thank you to our friend Lynn for having the courage to bring us a topic we can all learn from.
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This episode deals with themes that may be inappropriate for some as it deals with themes of child abuse and use of profanity.
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This episode will address some of the subconscious beliefs and sayings that hold us back from progress and transformation.
From the publisher's feed
This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.
I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…

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