Drive-Thru Therapy: The Real Sessions

By Therapist TalaSociety & Culture Religion & Spirituality Education Self-Improvement

Drive-Thru Therapy: The Real Sessions episodes

May 17, 2021 How We Reenact Trauma In Relationships
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Sometimes we keep repeating familiar toxic cycles not knowing that there is more to it than just coincidence. Find out how we can replay trauma in relationships and what we need to learn from it.
26 min
May 09, 2021 A Mother's Day Special: The Little Mermaid Complex
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Recent observations about the movie the little mermaid and how this might relate to a woman's conditioning. Happy Mother's Day :)
27 min
April 29, 2021 How to Enjoy Parenting
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The episode bring to like strategies to help parents conquer and enjoy their parenting path
26 min
April 12, 2021 Let It Fall Apart
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There comes a time and a much needed conversation that must be had about living life on life's terms. This is the episode that meets you at your darkest place to lift you up.
20 min
April 04, 2021 Confronting "Bad" Memories without Shame
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This is a time for some spring DIY self improvement. Thoughts of the past can leave currently emotionally bruised. This is the time to finally confront past memories and the reduce the intensity we have towards them. Find out how in this episode.
23 min
March 22, 2021 Storytime: The Dark Side of Motherhood
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This episode is a little different for me as I recall a personal experience with an unforgettable human and her parent. Please allow me to remind myself and others that need it, about the importance of motherhood and its long-term impact generationally.
18 min
March 14, 2021 Living and Staying in the Moment (Brain Commands)
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Spring is here and what a better time to upgrade our quality of living moment by moment. In this episode I will deliver brain commands to train you mind to appreciate and stay in the moment. Spring break starts in the mind.
27 min
March 01, 2021 The Impact of "Chemical Imbalance" Theory on Self-Transformation
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In this episode, we will explore briefly the theory of chemical imbalance used in mental health and how this can impact the delay of progress in psychotherapy. What can I explore myths and truths about the current functioning of Mental Health.
26 min
February 16, 2021 Uncovering Repressed Emotions
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This episode if for all that have dealt with emotions in extreme ways such as Avoidance or Reactiveness. This episode will help you identify the steps needed to confront this important aspect of life.
26 min
February 01, 2021 How to Deal with Embarrassment
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This episode is about a topic that has been my greatest teacher. Lets find out how embarrassment can bring us to the most direct and effective emotional upgrade.
22 min

About Drive-Thru Therapy: The Real Sessions

From the publisher's feed

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.

I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…