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Many of us make this vow, to never become our parents. What happens if we accept this truth, could it elevate the quality of our lives?
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This is a late publishing of a Halloween episode :)
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This episode is directly addressing those who admit that they have habitual negative experiences at work with supervisors and other authority. We will address what this means about past parent-child unresolved issues and how to heal it. Let's heal this old wound and make work a less emotionally threatening place.
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This information is probably the most beneficial preventative and protective medicine for the mind.
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Now is the time to answer one of the most asked questions as a therapist. Lets investigate and train our minds to enjoy anyone.
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In this episode, we will find out how revenge plays out in our daily lives and its long-term consequences. Let's take a deeper look at the intense emotion of revenge and its seductive power.
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If you've ever felt stuck in any area in life, this episode will help give you the biggest tool to unstuck your life. Let's get started.
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Lets explore a different way of dealing with heartbreak. We can resist the heartbreak or we learn to master the lesson found in the brokenness.
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Self care is a constant abstract buzzword that can make it overwhelming to know where to Start. Start here.
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Penny"s contribution and request is simple. She wants her friend back. Will she face her fear or keep her heavy burden?
From the publisher's feed
This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.
I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…

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