Drive-Thru Therapy: The Real Sessions

By Therapist TalaSociety & Culture Religion & Spirituality Education Self-Improvement

Drive-Thru Therapy: The Real Sessions episodes

May 31, 2020 Suffering: The One-Way Ticket to Freedom and Inner Peace
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Inspired by the writings of Gerald May and St. John of the Cross, discover what suffering means and how it might be the ticket to healing.
26 min
May 26, 2020 Love and Marriage ?
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In this rant filled episode, we will revisit the purpose of marriage, its origin and truths. Let's explore important themes in marriage to discover our motivation for this decision.
30 min
May 17, 2020 The Limitations of Having an "Identity" (Brain Commands)
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An essential part of transformation is a limitless identity. Find out some of the frame commands that commonly limit our expansive human identity.
26 min
May 10, 2020 The Problem with Over-defining Mistakes
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Explore in this episode how dealing with mistakes does not have to cause suffering. Why do we make mistakes and how to radically change how we deal with them?
28 min
May 04, 2020 The Story of Communication in Relationships
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In this episode, we will Explorer the story of communication in relationships. How it begins and how it manned.
Let's identify the red flags to imbalance in communication.
25 min
April 27, 2020 No More Excusing Obsessive Thinking
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Now is the time to stop justifying emotional imbalance. Lets heal our need for obsessive thinking for life. Obsessive thinking drains energy and moves us away from living in the moment.
32 min
April 20, 2020 Michelle: Your Feelings Are Worth Exploring, Not Forcing
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This episode is dedicated to our friend and listener "Michelle." Imbalance in marriage, affairs and forcing love. Will Michelle confront the uncomfortable feelings to heal them?
30 min
April 11, 2020 Daily Self-Judgement: An Option or Reality?
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If your mind is still not quiet then you are probably struggling from self-judgement . In this episode, we will gain an understanding of how self-judgement can appear effortlessly in a loud mind. In identifying the sneaky ways self -judgement is used in daily living, we will be able to offer ourselves a choice to engage in it or show self compassion.
28 min
April 08, 2020 Can Emotional Stability be Learned?
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I often questioned if emotional stability was ever possible. Do I have to grow up in an emotionally stable situation in order for me to be emotionally stable? Or can it be learned? Is it possible for me to be reliable, accountable, dependable, Worthy, lovable consistently without the need to fluctuate with the circumstances around me? Let me share my experience with you.
29 min
March 29, 2020 Appreciating the Downtime
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Appreciating the lesson in fear is important. Find out how to enjoy the people you love right now without missing a beat because of fear. Its time to turn fear into wish fulfillment.
16 min

About Drive-Thru Therapy: The Real Sessions

From the publisher's feed

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.

I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…