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And this episode we will discover why self-knowledge is an important ingredient in the formula to freedom.
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What does a therapist do in a time of isolation? Well, watch people dance of course. Is the clue of human survival in dancing? Lets explore this message of hope .
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In today's world, as in the world prior ours, human have been facing the ultimate fear of mortality. Is there an answer that will defy mortality? Do we escape the grim reaper or invite him for cake? You decide.
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Life is full of change and transitions. There's a beautiful art to aging and accepting one's life and all its opportunities for learning and expanding.
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And this episode we will answer the long-awaited question of how long does it take to heal heartbreak? Prepare yourself for the healing.
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If you've ever wondered about how to increase positive self esteem then this episode is for you. The short cut revealed in this episode took years in understanding and I know you will find it simple and effective.
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Concentration is one of the most important and attainable human skills. This episode will open the doors to understanding the meaning of concentration and how to strengthen those skills.
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If you ever wondered if you are a giver or taker in love. This episode will shed some light on your comfort level in receiving love whether you are in partnership or single. Happy Valentine's Day everyone.
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Its about time to face the truth about life's unexpected situations. When we go beyond the discomfort, we can become the best version of ourselves. Lets find out the secret to mastering our emotional journey and growth.
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This episode addresses the myths and realities about "getting closure" that may or may not help us heal. Listen to this raw look about what many of us avoid, which is the pain that comes with emotional closure. Let us confront this beast to receive the biggest emotional upgrade.
From the publisher's feed
This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.
I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…

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