Do you ever feel like you're constantly trying to keep others happy, even at your own expense? People-pleasing may seem like kindness, but when it comes from a place of fear or obligation, it can become a tool for manipulation — especially for narcissists. They sense when they can control you by making you feel responsible for their happiness.

In this episode, we’re breaking down the signs of people-pleasing and how to reclaim your power:

1. You feel overwhelming guilt when saying no.
2. You change your opinions to avoid conflict.
3. You take on problems that aren’t yours to fix.
4. You apologize even when it’s not your fault.
5. You fear disappointing others, even at your own expense.

If any of these resonate with you, know that you’re not alone — and you don’t have to stay stuck in this pattern. It’s possible to be a kind, caring person without being controlled. We’ll cover three powerful shifts to help you break free:

• Shift your mindset: Stop seeing people-pleasing as a virtue.
• Stop apologizing for things that aren’t your fault.
• Set boundaries and stand firm.

Setting boundaries can feel uncomfortable at first, and guilt may creep in. But remember — guilt is not from God. You have the right to protect your peace.

📖 Download: Your FREE Narcissist Survival Guide → Click Here