What can I say? Friend of the show Jill Miller of Tune-Up Fitness drops in to close out the year that was 2022 and drop the ball on the shape of things to come  2023.  I never know what's going to happen when Jill's on the show cos' we love to tangent. We spend a lot of time on the 2022 Fascia Research Congress, and we also take some deep dives into the world of writing and publishing, singing, and  Jill's latest opus – Body By Breath. I also tease my big project for 2023.

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