Throughout his life, pastry chef Duff Goldman — best known for his long-running Food Network show Ace of Cakes — is driven by his desire to make things and see them out in the world. As chef, painter, woodworker, and musician, he strives to deliver a visceral sensation with his art that is sometimes hard to express in words. This week, Duff shares the story of how the things we create often communicate our thoughts and feelings more clearly than spoken language ever could.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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