Hey team, and welcome back to Ask Dr Hazel, our mini episodes that drop each week.

This week we cover protein shakes and whether they’re good for you despite all the additives, flavourings and sweeteners added to make them taste like chocolate etc?

Thank you to everyone who has sent in questions already and if you would like to submit a question to the podcast - on any topic related to health, fitness, nutrition, or mindset - please send your voice recorded question to [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices